Keeping One’s Oral Health

Dental Economics - February 2009 - 免费电子图书下载!To dental hygienists, teeth have truly always been the good source of their dental hygienist salary. It is one of people’s assets which need to be taken care of on a daily basis. People should always know the basic rule on keeping the mouth and the teeth clean. There are three ways to do this. First is brushing the teeth three times a day every after meal. While brushing the teeth, you should also clean the tongue to remove some decaying food particles that can generate bad breath. For keeping healthy gums, you should also massage it once in a while with the toothbrush bristle. Second is to make it a habit to use any mouthwash to sustain cleanliness of the mouth and to keep the breath fresh. And lastly, you should also use dental floss once a day to remove plaque and decaying food that has been stuck between the teeth.

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